When a patient drowns your safety is paramount. Ensure you do not become a victim yourself.

Drowning kills many New Zealanders every year. You can help by knowing what to do.

• Remove the patient from the water safely
• If not breathing, commence CPR
• Call 111 and ask for ambulance

To test your knowledge and learn the basics of giving First Aid, why not try our free fun online programme at everydayhero.org.nz? For comprehensive First Aid information please refer to the St John Emergency Handbook. You can also ensure you are ready to help by completing a St John First Aid course.